Published inIn Fitness And In HealthJump Into LongevityWhy jumping matters and why it‘s a staple in my fitness programmingNov 6, 2020Nov 6, 2020
Published inInvisible IllnessBreaking My Caffeine AddictionIt took 21 days to realize my fling with coffee was really a full-blown addiction.Oct 31, 20202Oct 31, 20202
Published inInvisible IllnessSurvivor’s Guilt: The Psychological War After My Daughter’s Traumatic BirthI thought I was out of the woods. But a sinister predator stalked my psyche.Oct 19, 20202Oct 19, 20202
Published inInvisible IllnessMy Anger Is Sadness in DisguiseWhen anger helped me survive, it came at the cost of my mental health and self-discovery.Sep 13, 2020Sep 13, 2020
When You SuckHow to hit the wall, use it to your advantage, and overcome the sophomore slump.Aug 26, 20201Aug 26, 20201
Published inI, HumanA Higher LevelFind your true voice in the midst of pseudo tribalism.Aug 23, 20201Aug 23, 20201
“The Grind” is a God that Requires BloodGrind time. Beast mode. Are we elevating lust for production to a point of self-abuse?Aug 16, 2020Aug 16, 2020
Published inILLUMINATIONCreating from ChaosTurn the mystery of uncertainty into your greatest ally.Aug 9, 20201Aug 9, 20201
Published inI, HumanWinning Doesn’t Build CharacterWinning weighs heavy on the scales of success. But at what cost? Without the proper development of character, winning creates a cascade of…Aug 7, 2020Aug 7, 2020
The Power of Sharing Your Own Writing in Your ClassroomBecome a more effective professional and increase student and client engagement.Aug 2, 2020Aug 2, 2020
